Our Fitness Programs

Explore our diverse training options tailored to meet your fitness goals and enhance your experience.

A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
A modern gym with an array of exercise equipment such as treadmills, elliptical machines, and weight benches. Large windows along the wall allow natural light to illuminate the space. The floor is equipped with rubber mats for safety and comfort.
A modern gym with an array of exercise equipment such as treadmills, elliptical machines, and weight benches. Large windows along the wall allow natural light to illuminate the space. The floor is equipped with rubber mats for safety and comfort.
Personal Training

One-on-one sessions with expert trainers to achieve personalized fitness goals and maximize results.

Group Classes

Engaging classes designed for all levels, fostering community and motivation while improving fitness together.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

The training programs at Physique Mechanics Gym transformed my fitness journey; I highly recommend them!

John Doe

A modern gym interior with various exercise equipment, including weight racks, treadmills, and other fitness machines. The space is well-lit with industrial-style lighting, and features a mezzanine level accessed by metal stairs.
A modern gym interior with various exercise equipment, including weight racks, treadmills, and other fitness machines. The space is well-lit with industrial-style lighting, and features a mezzanine level accessed by metal stairs.

Incredible facilities and supportive trainers made my experience at Physique Mechanics Gym truly exceptional!

Jane Smith

A well-lit gym with wooden flooring, showcasing a range of exercise equipment including weight machines. The room features a neutral color scheme with a focus on functionality and cleanliness. A sign with gym rules is mounted on the wall, and there's a counter with towels and disinfectant.
A well-lit gym with wooden flooring, showcasing a range of exercise equipment including weight machines. The room features a neutral color scheme with a focus on functionality and cleanliness. A sign with gym rules is mounted on the wall, and there's a counter with towels and disinfectant.
★★★★★
★★★★★

Contact Us for Fitness Inquiries

Reach out for questions about our programs and services.

A modern building with a large illuminated sign for Gold's Gym Alexandria Club prominently displayed. The facade features glass windows and stone elements. In front, there is a neon sign of a muscular figure, some greenery, and a Range Rover is parked in the foreground.
A modern building with a large illuminated sign for Gold's Gym Alexandria Club prominently displayed. The facade features glass windows and stone elements. In front, there is a neon sign of a muscular figure, some greenery, and a Range Rover is parked in the foreground.
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Sachin Sharma (Trainer & Owner)

+91 9084060011

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